Childbirth – Benefits of hypnotherapy
Hypnosis for childbirth
- Learn breathing techniques that support the work your body will be doing during labour.
- Learn how to significantly reduce the need for any medication.
- Learn how to reduce the need for an episiotomy using a simple massage technique.
- Become informed and confident in order to deal with medical staff more effectively and feel empowered – when to question, what to ask and when to let them take charge.
- Reduce fear about childbirth and break the Fear, Tension, Pain syndrome.
- Learn techniques which will help you remain calm and in control during your labour and birth.
Preparing for a planned Caesarean section delivery
- Mental and emotional preparation: allowing for a more calm and positive state of mind.
- Helping the body to prepare for optimum post-op recovery.
Childbirth – Benefits of nutritional therapy »
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