Events
Relaxation in Pregnancy Classes - For a calmer, gentler birth
Learn and practice relaxation to help you prepare for a positive birth experience. In these weekly sessions, you’ll learn crucial breathing and visualisation techniques, which will help you remain calm and in control throughout your labour and birth.
Mondays at 7pm until 9pm
Hypnosis for childbirth
These classes offer mums and dads the knowledge and tools to work towards creating the best possible conditions for a natural, more comfortable birthing experience.
Tuesdays 6.30pm to 9.30pm