Hypnosis for childbirth
These classes offer mums and dads the knowledge and tools to work towards creating the best possible conditions for a natural, more comfortable birth.
There is much fear around childbirth and this contributes to negative birthing experiences. Using hypnosis for childbirth allows you to prepare for the arrival of your baby and learn to trust your body and birthing instinct.
In these sessions you will:
- Learn breathing techniques that support the work your body will be doing during labour.
- Learn how to significantly reduce the need for any medication.
- Learn how to reduce the need for an episiotomy using a simple massage technique.
- Become informed and confident in order to deal with medical staff more effectively and feel empowered – when to question, what to ask and when to let them take charge.
- Reduce fear about childbirth and break the Fear, Tension, Pain syndrome.
- Learn techniques which will help you remain calm and in control during your labour and birth.
The course can be taken in small groups or individually and runs over 4 evenings. For more information, call us on 07939 598 779.
- When: Tuesdays 6.30pm to 9.30pm, please contact us to find out the dates of the next course.
- Where: Witney
- Who: Svetlina O'Regan, Hypnotherapist
- Booking: There is limited space so please email us at info@blossom-house.co.uk to reserve you place.