In your diary – Talks & Workshops Calendar
The power of thought and positive thinking – Saturday 20th March 2010
Our mind and body are intimately connected and so when we talk to ourselves, our body listens and is affected by what we say. It is therefore vital that we pay attention to the quality of our internal dialogue. In this morning workshop, we will look at how our thoughts influence the way we feel and behave. We will learn simple techniques to shut our negative chatter box and work towards more positive mental attitudes.
Saturday 20th March 2010 from 10.00am to 12.00pm, Witney – £15 (this includes learning materials)