What people say – Hypnotherapy
Hypnotherapy for Women's health
Upon first meeting you I warmed instantly to your friendly and welcoming personality. The problem which I brought along soon branched out into many areas of my life which I perhaps hadn't really been aware of. Working with you brought about a great awareness of my self, which had previously been lacking, and you encouraged me to find my own answers which I found came surprisingly easily! Through a variety of techniques we worked through areas which needed addressing to enable me to continue on my journey of self-discovery and I am so grateful for the support and encouragement you gave me at all times. Thank you also for the further recommended reading and techniques you advised.
S.C., WITNEY
Hypnotherapy for weight
I'd just like to Thank you for all you have done really. I have not had ANY nightmares since we dealt with them. That was a major turning point in my treatment. It meant I could sleep fine and not be troubled during the day by things I would dream at night. I have also lost 4 jeans sizes going from a 24 to a lovely 18!!! That is amazing. It's because I am not comfort eating any more, and family and friends have commented on this. I dont think I could have made the choices I have made without knowing that I had the faith of someone behind me. I was inspired by what you have done for me and countless others and will never forget the way you did not judge me, gave me time to cry, and then pick me up and prepare me for the week ahead without ever expecting anything off me. Sometimes all it takes is to have some unconditional faith sent your way.
J.H., Cambridge
Hypnotherapy for anxiety and panic attacks
I began hypnotherapy sessions with Svetlina following years of general anxiety and sporadic panic attacks precipitated by social situations. I had tried a number of remedies in my attempt to overcome this anxiety, but without success. The sessions I had with Svetlina, however, made a huge difference, and have left me not only in control of my anxiety but with a set of self-help techniques (for relaxation, for a positive attitude) which I can carry with me throughout my life. I cannot recommend Svetlina highly enough.
D.F-T, Cambridge
Hypnotherapy for weight
I visited Svetlina Jeanneret for six weeks in June & July 2008. I initially went with concerns about my weight, but following some discussion Svetlina quickly identified that my weight was more of a symptom than a specific issue in its own right. Further discussion highlighted some real issues relating back to my childhood and interaction with my parents.
Over the next few weeks Svetlina worked with me on some exercises, techniques, hypnosis and visualisations to change the way I think about these issues. I was amazed by the change in my approach to these issues, and most particularly my feelings about them. This has resulted in these issues having a much diminished hold over me and having little or no influence over decisions and situations that they would have dominated in the past.
The techniques that Svetlina uses do not provide a magic wand solution to your problems, but she will guide you through a process to identify your own solutions and ways to combat your issues. If you decide to ask Svetlina to help you, and I would recommend that you do, then to gain the most from it you must make your own commitment to the journey that she will take you on, and complete the exercises that she asks you to do.
This can be a demanding and possibly scary process at times, but what Svetlina brings is a feeling of security and safety that it is OK to go on this journey and that she will be with you all the way. I have never visited a therapist like this before so I have little to compare it with, but my feeling is that Svetlina is a brilliant practitioner of her art, and through some relatively simple techniques she can have a huge impact on your thought processes, almost without you knowing it.
She takes an individual interest in your journey and you always feel that her approach has been tailored for you, rather than being the same repeated process that she always goes through. If you have issues that you feel need to be addressed, even those that go back a long way, then I would highly recommend that you visit Svetlina and let her guide you through the path to a happier and more contented future.
T. J. – Business Manager, Cambridge